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diabetes-friendly Starters
226 recipes
Easy
Japanese Silken Tofu Salad
223 kcal
16g
15 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Medium
Sesame Tuna Tataki
414 kcal
39g
25 min
Medium
Shrimp and Vegetable Tempura
459 kcal
21g
40 min
Medium
Octopus Takoyaki
441 kcal
20g
35 min
Medium
Pork Yaki Gyoza
418 kcal
17g
55 min
Easy
Crispy Middle Eastern Spiced Onion Rings
254 kcal
5g
35 min
Medium
Bacalaitos
572 kcal
46g
35 min
Medium
Tuna Empanadillas
717 kcal
26g
60 min
Easy
Hobak Jeon
212 kcal
7g
25 min
Medium
Tortilla Pinchos
577 kcal
15g
55 min
Easy
Spanish Charcuterie Board with Pan con Tomate
738 kcal
35g
20 min
Easy
Chorizo Pulga
319 kcal
11g
15 min
Easy
Marinated Manchego Cheese in Olive Oil
940 kcal
21g
15 min
Medium
Comté Cheese Gougères
565 kcal
22g
45 min
Easy
Sopa de Ajo (Garlic Soup)
521 kcal
24g
30 min
Hard
Artisanal Salchichón
350 kcal
17g
60 min
Hard
Artisanal Dry Sausage
654 kcal
36g
43320 min
Easy
Smoked Salmon and Dill Bites
456 kcal
21g
15 min
Easy
Ginger Beef Bites
328 kcal
29g
30 min
Medium
Thai Pork Spring Rolls
713 kcal
22g
65 min
Medium
Thai Spring Rolls
252 kcal
14g
55 min
Medium
Thai-Style Samosas
357 kcal
18g
55 min
Easy
Miyeok-muk (Seaweed Jelly)
69 kcal
2g
30 min
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diabetes-friendly French Starters
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Dish types
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable