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diabetes-friendly Starches
54 recipes
Easy
Celery Root Mousse
290 kcal
8g
40 min
Easy
German Potato Salad
356 kcal
5g
45 min
Medium
German Black Bread with Caraway
304 kcal
13g
70 min
Easy
Tomato Bulgur
383 kcal
9g
35 min
Easy
Greek-Style Fries
437 kcal
12g
35 min
Easy
Greek-Style Roasted Potatoes
507 kcal
6g
65 min
Easy
Duchess Potatoes
307 kcal
9g
60 min
Easy
Sticky Rice with Broad Beans
517 kcal
16g
70 min
Easy
Farfalle with pesto
456 kcal
13g
25 min
Easy
Bratkartoffeln
491 kcal
12g
50 min
Easy
Greek-style Cucumber Rice
320 kcal
6g
27 min
Easy
Refried beans
526 kcal
26g
95 min
Easy
Mint Bulgur
306 kcal
8g
25 min
Easy
Farinette
342 kcal
7g
25 min
Medium
Traditional Semolina Bread (Matlouh)
540 kcal
15g
35 min
Easy
Lemon Bulgur with Fresh Herbs
344 kcal
7g
25 min
Medium
Homemade French Fries
445 kcal
5g
35 min
Easy
Creamy Mashed Potatoes
522 kcal
8g
40 min
Easy
Jacket Potatoes
272 kcal
5g
70 min
Easy
Zaatar Man'oushe
535 kcal
10g
13 min
Easy
Oven-baked sweet potato fries
297 kcal
3g
40 min
Medium
Tabouna Bread
540 kcal
15g
105 min
Medium
Traditional Sesame Breads
697 kcal
18g
145 min
Easy
Garlic and Olive Oil Mashed Potatoes
455 kcal
7g
40 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable