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diabetes-friendly light Recipes
860 recipes
Easy
Chorizo Pulga
319 kcal
11g
15 min
Easy
Spanish Corn Salad
265 kcal
5g
15 min
Easy
Spanish Roasted Pepper Salad
187 kcal
2g
60 min
Easy
Sangre de Cerdo (Spanish Fried Blood with Onions)
301 kcal
24g
50 min
Hard
Artisanal Salchichón
350 kcal
17g
60 min
Easy
Homemade tomato sauce
163 kcal
3g
60 min
Easy
Smoked Salmon and Dill Bites
456 kcal
21g
15 min
Easy
Leeks with Vinaigrette
370 kcal
10g
35 min
Medium
Chard Spanish Omelet
422 kcal
13g
50 min
Easy
Zucchini Tortilla
374 kcal
13g
40 min
Easy
Steamed Potatoes
160 kcal
4g
35 min
Medium
Buey Nam Prik (Minced beef with salted plums)
462 kcal
30g
45 min
Easy
Ginger Beef Bites
328 kcal
29g
30 min
Easy
Vietnamese Pickled Cabbage
102 kcal
2g
30 min
Easy
Five-Spice Marinated Beef Bites
379 kcal
27g
25 min
Easy
Kongbap
415 kcal
17g
50 min
Medium
Kaeng Pa (Jungle Curry)
440 kcal
27g
45 min
Medium
Kaeng Som Thai Sour Curry
334 kcal
39g
40 min
Easy
Gang Jued Wun Sen
391 kcal
14g
35 min
Medium
Pork Khua Kling
457 kcal
24g
35 min
Easy
Laab Gai
249 kcal
27g
25 min
Easy
Larb Moo
419 kcal
25g
25 min
Medium
Nam Tok Moo
418 kcal
29g
35 min
Easy
Pad Pak Boong
334 kcal
7g
15 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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freezable