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diabetes-friendly light Recipes
860 recipes
Easy
Chicken Skewers
419 kcal
34g
35 min
Easy
Hobak Jeon
212 kcal
7g
25 min
Easy
Fresh Herb Salad with Pomegranate
165 kcal
2g
20 min
Easy
Marinated Pepper Salad with Garlic and Cumin
194 kcal
2g
50 min
Easy
Tomato and Red Onion Salad with Parsley
153 kcal
2g
15 min
Easy
Middle Eastern Avocado Salad with Pomegranate
456 kcal
4g
15 min
Medium
Mint Marinated Sardines
480 kcal
40g
26 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Easy
American Style Roasted Vegetables
307 kcal
5g
60 min
Easy
Garlic Bread
284 kcal
3g
20 min
Easy
Sesame Crisps
292 kcal
5g
27 min
Easy
Pan Tumaca with Serrano Ham
410 kcal
17g
15 min
Easy
Traditional Beans with Bacon
351 kcal
23g
140 min
Medium
Snail Ragout
389 kcal
35g
50 min
Easy
Rioja-Style Potatoes
487 kcal
17g
55 min
Easy
Pechuga de Pavo al Horno
476 kcal
51g
60 min
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
Medium
Spanish Salt-Crusted Sea Bass
151 kcal
27g
55 min
Medium
Traditional Napa Cabbage Kimchi
129 kcal
4g
60 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
Easy
Grilled Pimientos
141 kcal
4g
15 min
Easy
Creamy Vegetable Fricassée
359 kcal
7g
50 min
Easy
Pisto Manchego
315 kcal
11g
70 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable