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diabetes-friendly Full meals
499 recipes
Medium
Traditional Indian Pork Curry
701 kcal
45g
110 min
Easy
Saag Aloo
246 kcal
7g
45 min
Medium
Vegetable Sambar
371 kcal
16g
65 min
Medium
Vegetable and Lentil Sambar
357 kcal
15g
65 min
Easy
Spinach Daal
341 kcal
17g
55 min
Medium
Valencian Style Rice
576 kcal
23g
50 min
Medium
Vegetable Dhansak
324 kcal
15g
65 min
Medium
Vegetable Jalfrezi
206 kcal
4g
35 min
Easy
Spanish Quiche with Chorizo and Peppers
789 kcal
29g
65 min
Medium
Vegetarian Paneer Biryani
1187 kcal
36g
75 min
Medium
Dum Paneer
596 kcal
33g
70 min
Easy
Mutter Paneer
344 kcal
18g
40 min
Easy
Phad Thua Ngow (Stir-fried bean sprouts)
360 kcal
13g
25 min
Easy
Cajun Chicken Pasta
932 kcal
48g
35 min
Easy
Red Lentil Dal with Ghee and Spices
330 kcal
19g
35 min
Easy
Masoor Dal
322 kcal
19g
50 min
Easy
Beef Kare Udon
678 kcal
43g
60 min
Medium
Shrimp Ravioli with Lemon Butter
386 kcal
23g
55 min
Medium
Saag Paneer
581 kcal
35g
50 min
Medium
Ricotta Sformato
300 kcal
18g
60 min
Easy
Minestrone Soup
360 kcal
13g
60 min
Easy
Lemon Tagliolini
380 kcal
11g
15 min
Easy
Potato Cake
606 kcal
30g
70 min
Easy
Spinach and Bacon Torta Salata
675 kcal
34g
55 min
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Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
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