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diabetes-friendly Full meals
499 recipes
Easy
Moong Dal Kitchari
354 kcal
10g
50 min
Easy
Mujadara
682 kcal
22g
60 min
Medium
Buri Nabe Yellowtail Hot Pot
724 kcal
79g
35 min
Medium
Chawanmushi
158 kcal
20g
35 min
Easy
Curry Udon
623 kcal
31g
35 min
Hard
Fugu Chiri (Fugu Hot Pot)
359 kcal
45g
35 min
Easy
Goya Champuru
819 kcal
41g
35 min
Medium
Sundubu Jeongol
444 kcal
26g
45 min
Easy
Traditional Baleadas
932 kcal
36g
35 min
Medium
Middle Eastern Stuffed Potatoes
724 kcal
23g
90 min
Easy
Chicken and Vegetable Nabe
496 kcal
47g
35 min
Easy
Seafood Nabe
485 kcal
69g
40 min
Easy
Natto Gohan
782 kcal
32g
20 min
Medium
Miso Oden
576 kcal
47g
80 min
Medium
Oden
371 kcal
37g
120 min
Easy
Ozoni: New Year's Soup
325 kcal
24g
35 min
Medium
Beef Shabu Shabu
670 kcal
62g
60 min
Medium
Seafood Soba
427 kcal
28g
35 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Easy
Tamago Kake Gohan
611 kcal
18g
20 min
Medium
Traditional Beef Stew
777 kcal
47g
175 min
Easy
Chicken Bulgur Pilaf
786 kcal
43g
55 min
Easy
Budae Jjigae (Army Stew)
643 kcal
41g
40 min
Medium
Beef and Vegetable Bibimbap
635 kcal
39g
50 min
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Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
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