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pregnancy-friendly Japanese Recipes
98 recipes
Medium
Beef Kare Raisu
934 kcal
40g
85 min
Medium
Pork Katsu Curry
1595 kcal
56g
75 min
Medium
Salmon Sushi Bento
503 kcal
21g
60 min
Medium
Pork Katsu Sando
1272 kcal
50g
30 min
Medium
Pork Katsudon
2026 kcal
95g
35 min
Medium
Pork and Shrimp Kushiage
885 kcal
39g
45 min
Medium
Mackerel Sushi
841 kcal
49g
60 min
Medium
Tuna and Avocado Maki Rolls
501 kcal
19g
60 min
Medium
Salmon and Avocado Maki Sushi
752 kcal
23g
60 min
Medium
Pork and Onion Kushi Katsu
838 kcal
42g
35 min
Easy
Mentaiko Pasta
580 kcal
20g
20 min
Medium
Miso Ramen with Pork Belly
1469 kcal
41g
120 min
Easy
Miso Shiru
101 kcal
11g
20 min
Easy
Matcha Mizuyokan
113 kcal
6g
25 min
Medium
Matcha Green Tea Ice Cream
378 kcal
11g
35 min
Medium
Mushroom Ramen
650 kcal
26g
60 min
Medium
Traditional Strawberry Mochi
915 kcal
23g
85 min
Easy
Natto Gohan
782 kcal
32g
20 min
Easy
Niku Udon
758 kcal
47g
30 min
Medium
Miso Oden
576 kcal
47g
80 min
Medium
Oden
371 kcal
37g
120 min
Easy
Oshinko Pickled Radish
138 kcal
1g
25 min
Easy
Ozoni: New Year's Soup
325 kcal
24g
35 min
Medium
Pork Ramen
1448 kcal
40g
150 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable