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pregnancy-friendly high protein Recipes
722 recipes
Easy
Niku Udon
758 kcal
47g
30 min
Medium
Miso Oden
576 kcal
47g
80 min
Medium
Oden
371 kcal
37g
120 min
Medium
Pork Ramen
1448 kcal
40g
150 min
Medium
Miso Pork Belly Ramen
973 kcal
47g
60 min
Medium
Saba Sushi
965 kcal
50g
65 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Medium
Beef Shabu Shabu
670 kcal
62g
60 min
Easy
Beef and Shiitake Udon
467 kcal
34g
30 min
Medium
Barbacoa Tacos
1120 kcal
62g
270 min
Medium
Sesame Tuna Tataki
414 kcal
39g
25 min
Easy
Beef and Broccoli Stir-Fry
438 kcal
31g
30 min
Easy
Zuke Don
764 kcal
46g
35 min
Medium
Korean Beef Tartare (Yukhoe)
529 kcal
44g
25 min
Easy
Fish Tacos
836 kcal
42g
30 min
Easy
Chicken Bulgur Pilaf
786 kcal
43g
55 min
Easy
Bossam: Tender Boiled Pork Belly
1495 kcal
33g
80 min
Easy
Budae Jjigae (Army Stew)
643 kcal
41g
40 min
Easy
Chadolbaki (Thinly Sliced Beef Brisket)
745 kcal
82g
20 min
Medium
Shrimp Rissois
785 kcal
32g
65 min
Medium
Bacalaitos
572 kcal
46g
35 min
Medium
Dak Galbi
663 kcal
33g
55 min
Medium
Dak Jjimdak
739 kcal
48g
65 min
Medium
Ddeok-mandu-guk
934 kcal
49g
110 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable