Medium
Pescado a la Plancha
484 kcal
64g
30 min
pescatarian osteoporosis-friendly Recipes
1190 recipes
Easy
Mushroom Quesadillas
603 kcal
21g
30 min
Medium
Sopes de Frijoles
1175 kcal
36g
60 min
Medium
Tuna and Salmon Nigiri
409 kcal
23g
65 min
Easy
Edamame Salad with Sesame and Ginger
263 kcal
17g
20 min
Medium
Sweet Custard Börek
503 kcal
10g
65 min
Easy
Shrimp Jicama Tacos
426 kcal
24g
25 min
Medium
Dahi Ke Kebab
409 kcal
16g
50 min
Medium
Cinnamon Yatsuhashi
424 kcal
12g
40 min
Easy
Seafood Chijimi
436 kcal
18g
35 min
Medium
Traditional Semolina Bread (Matlouh)
540 kcal
15g
35 min
Easy
Berenjenas con Miel
226 kcal
6g
30 min
Easy
Tuna Pasta
769 kcal
39g
35 min
Easy
Portuguese Egg Pasta
518 kcal
19g
25 min
Easy
Traditional British Gingerbread
362 kcal
5g
65 min
Medium
Portuguese Grilled Fish
863 kcal
109g
30 min
Medium
Pudim Flan
464 kcal
14g
80 min
Easy
Oven-Roasted Vegetable Tray with Smoked Paprika
644 kcal
25g
60 min
Easy
Bocadillo de Calamares
723 kcal
46g
25 min
Medium
Anise and Cinnamon Buñuelos
548 kcal
9g
40 min
Medium
Spanish Style Sea Crabs
522 kcal
51g
50 min
Easy
Cheese Quesadillas
418 kcal
17g
20 min
Easy
Mexican Chocolate Cream
473 kcal
10g
30 min
Easy
Sautéed Corn Esquites
482 kcal
15g
35 min
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