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pescatarian hypertension-friendly Portuguese Recipes
47 recipes
Medium
Shrimp Rissois
785 kcal
32g
65 min
Easy
Camarões à la Guilho
366 kcal
25g
15 min
Easy
Lisbon-Style Bruschetta
700 kcal
47g
25 min
Easy
Portuguese Garlic Sauce
393 kcal
1g
10 min
Medium
Sericaia
394 kcal
11g
75 min
Easy
Portuguese Apple Tart
309 kcal
3g
55 min
Medium
Portuguese Chestnut Cake
523 kcal
9g
100 min
Easy
Bolo de remédio
483 kcal
8g
65 min
Easy
Grilled Sea Bream
863 kcal
109g
30 min
Easy
Portuguese Fried Calamari
545 kcal
25g
30 min
Easy
Tuna Pasta
769 kcal
39g
35 min
Easy
Portuguese Egg Pasta
518 kcal
19g
25 min
Medium
Portuguese Grilled Fish
863 kcal
109g
30 min
Medium
Pudim Flan
464 kcal
14g
80 min
Easy
Bolo de arroz
411 kcal
6g
45 min
Easy
Portuguese Sweet Potato Cake
375 kcal
7g
70 min
Easy
Portuguese Chocolate Cake
625 kcal
10g
60 min
Easy
Bolo de Fruta
687 kcal
10g
70 min
Medium
Bolo de Gila
477 kcal
13g
65 min
Easy
Bolo de limão
491 kcal
8g
60 min
Easy
Portuguese Corn Cake
406 kcal
8g
60 min
Medium
Bolo de nozes
493 kcal
10g
65 min
Medium
Bolo Rei (Portuguese King Cake)
588 kcal
12g
75 min
Easy
Portuguese Carrot Cake
638 kcal
9g
65 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable