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pescatarian cardiovascular Portuguese Recipes

17 recipes

Portuguese Garlic Sauce
Easy

Portuguese Garlic Sauce

393 kcal
1g
10 min
Sericaia
Medium

Sericaia

394 kcal
11g
75 min
Portuguese Apple Tart
Easy

Portuguese Apple Tart

309 kcal
3g
55 min
Razor Clam Rice
Medium

Razor Clam Rice

787 kcal
58g
65 min
Bolo de remédio
Easy

Bolo de remédio

483 kcal
8g
65 min
Portuguese Cabbage Rice
Easy

Portuguese Cabbage Rice

426 kcal
8g
35 min
Tuna Pasta
Easy

Tuna Pasta

769 kcal
39g
35 min
Bolo de Gila
Medium

Bolo de Gila

477 kcal
13g
65 min
Passion Fruit Mousse
Easy

Passion Fruit Mousse

440 kcal
9g
20 min
Pão de ló
Medium

Pão de ló

317 kcal
11g
55 min
Peixinhos da Horta
Medium

Peixinhos da Horta

363 kcal
9g
35 min
Padrón Peppers
Easy

Padrón Peppers

140 kcal
4g
10 min
Garlic and Olive Oil Mashed Potatoes
Easy

Garlic and Olive Oil Mashed Potatoes

455 kcal
7g
40 min
Portuguese Tomato Salad
Easy

Portuguese Tomato Salad

125 kcal
1g
10 min
Salada de Atum
Easy

Salada de Atum

772 kcal
52g
25 min
Tremoços (Lupini Beans)
Medium

Tremoços (Lupini Beans)

328 kcal
31g
110 min
Portuguese Tuna Vinaigrette
Easy

Portuguese Tuna Vinaigrette

360 kcal
28g
15 min

Also explore

pescatarian diabetes-friendly Portuguese Recipespescatarian cholesterol-lowering Portuguese Recipespescatarian renal-friendly Portuguese Recipespescatarian hypertension-friendly Portuguese Recipespescatarian anti-inflammatory Portuguese Recipes

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Cuisines

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  • Greek
  • Portuguese
  • German
  • British
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  • Maghrebi

Dish types

  • Full meals
  • Meat and fish
  • Desserts
  • Starters
  • Vegetables
  • Starches
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  • Snacks
  • Breakfast

Diets

  • vegan
  • vegetarian
  • gluten-free
  • dairy-free
  • halal
  • kosher
  • keto
  • paleo
  • low carb
  • mediterranean
  • pescatarian

Difficulty

  • easy
  • medium difficulty

Prep time

  • express
  • quick
  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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