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paleo osteoporosis-friendly Recipes
296 recipes
Medium
Beef Shabu Shabu
670 kcal
62g
60 min
Easy
Doenjang Jjigae
369 kcal
16g
40 min
Medium
Gyeran-jjim
204 kcal
17g
25 min
Medium
Mint Marinated Sardines
480 kcal
40g
26 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Easy
Mero al Horno
706 kcal
62g
65 min
Easy
Pechuga de Pavo al Horno
476 kcal
51g
60 min
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
Medium
Spanish Salt-Crusted Sea Bass
151 kcal
27g
55 min
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
Easy
Pinchos Morunos
662 kcal
41g
30 min
Medium
Spanish Roast Pullet
1190 kcal
101g
105 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Easy
Grilled Sardines on the Plancha
632 kcal
59g
16 min
Easy
Grilled Sardines
554 kcal
59g
18 min
Easy
Spanish Chickpea Soup
735 kcal
40g
60 min
Easy
Traditional French Boiled Beef
1328 kcal
112g
210 min
Easy
Leeks with Vinaigrette
370 kcal
10g
35 min
Medium
Chard Spanish Omelet
422 kcal
13g
50 min
Medium
Spinach Tortilla
584 kcal
15g
55 min
Easy
Salt-Roasted Peanuts
623 kcal
23g
20 min
Medium
Shrimp Tom Yum Soup
198 kcal
23g
30 min
Medium
Thai-Style Sea Bream Tartare
178 kcal
20g
20 min
Medium
Tom Yum Talay
250 kcal
39g
35 min
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under 300 kcal
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