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paleo hypertension-friendly Recipes
355 recipes
Easy
Spanish Roasted Pepper Salad
187 kcal
2g
60 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Easy
Grilled Sardines on the Plancha
632 kcal
59g
16 min
Easy
Grilled Sardines
554 kcal
59g
18 min
Hard
Artisanal Salchichón
350 kcal
17g
60 min
Easy
Traditional French Boiled Beef
1328 kcal
112g
210 min
Easy
Leeks with Vinaigrette
370 kcal
10g
35 min
Medium
Chard Spanish Omelet
422 kcal
13g
50 min
Easy
Zucchini Tortilla
374 kcal
13g
40 min
Medium
Onion Tortilla
705 kcal
14g
60 min
Medium
Spinach Tortilla
584 kcal
15g
55 min
Easy
Steamed Potatoes
160 kcal
4g
35 min
Easy
Salt-Roasted Peanuts
623 kcal
23g
20 min
Easy
Fried Long Chilies
113 kcal
2g
15 min
Easy
Reina Pepiada Arepas
776 kcal
31g
45 min
Medium
Homemade Mayonnaise
391 kcal
1g
10 min
Easy
Oven-roasted vegetable medley
365 kcal
6g
65 min
Easy
Camarões à la Guilho
366 kcal
25g
15 min
Medium
Carne Assada
1144 kcal
67g
170 min
Easy
Myeongrang-hoe
203 kcal
15g
15 min
Medium
Insalata di Polpo
520 kcal
37g
90 min
Medium
Greek-style Braised Lamb
1082 kcal
69g
170 min
Easy
Chakalaka
396 kcal
15g
40 min
Medium
Cassava and Plantain Fufu
446 kcal
4g
50 min
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