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paleo hypertension-friendly Recipes
355 recipes
Easy
Camarão à Guilho
395 kcal
30g
20 min
Easy
Cachaço de Porco
948 kcal
61g
140 min
Easy
Couve à mineira
170 kcal
6g
25 min
Medium
Green Bean Stew with Beef
767 kcal
51g
110 min
Medium
Guisado de Cabrito
609 kcal
64g
110 min
Easy
Peach with Tuna
495 kcal
15g
20 min
Easy
Perna de Frango Assada
758 kcal
39g
70 min
Easy
Padrón Peppers
140 kcal
4g
10 min
Medium
Piri-Piri Chicken
855 kcal
69g
65 min
Easy
Portuguese Tomato Salad
125 kcal
1g
10 min
Medium
Pork Salpicão with Red Wine
518 kcal
45g
65 min
Easy
Portuguese Grilled Sardines
732 kcal
63g
35 min
Easy
Salada de Atum
772 kcal
52g
25 min
Easy
Sopa de Feijão
642 kcal
30g
65 min
Medium
Tremoços (Lupini Beans)
328 kcal
31g
110 min
Easy
Portuguese Tuna Vinaigrette
360 kcal
28g
15 min
Medium
Griddled Artichokes
254 kcal
8g
35 min
Easy
Alitas de Pollo al Horno
691 kcal
49g
55 min
Easy
Spanish-Style Artichokes with Vinaigrette
273 kcal
4g
55 min
Easy
Atún a la Plancha
379 kcal
35g
15 min
Easy
Camarones a la Plancha
306 kcal
44g
15 min
Easy
Garlic Shrimp (Camarones al Ajillo)
479 kcal
25g
15 min
Medium
Grilled Carne Asada
611 kcal
46g
30 min
Easy
Spanish Garlic Carrots
200 kcal
2g
30 min
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