Medium
Bacalaitos
572 kcal
46g
35 min
osteoporosis-friendly Spanish Starters
20 recipes
Medium
Tuna Empanadillas
717 kcal
26g
60 min
Medium
Tortilla Pinchos
577 kcal
15g
55 min
Easy
Marinated Manchego Cheese in Olive Oil
940 kcal
21g
15 min
Medium
Tigres: Spanish Stuffed Mussels
682 kcal
39g
60 min
Easy
Sardines in Escabeche
945 kcal
62g
35 min
Medium
Sopa de Marisco
514 kcal
53g
70 min
Easy
Spanish Tomato and Bread Soup
312 kcal
6g
50 min
Easy
Cold Melon Soup
262 kcal
10g
20 min
Medium
Spanish Fried Artichokes
258 kcal
10g
35 min
Medium
Calamares a la Romana
415 kcal
25g
30 min
Medium
Calçots with Romesco Sauce
903 kcal
16g
50 min
Easy
Fried Camembert
429 kcal
17g
20 min
Easy
Andalusian Style Squid
769 kcal
35g
25 min
Medium
Serrano Ham Croquetas
734 kcal
28g
65 min
Medium
Beef and Smoked Paprika Empanadas
1107 kcal
41g
65 min
Medium
Beef and Pepper Empanadas
1034 kcal
43g
75 min
Medium
Octopus Salad
374 kcal
29g
65 min
Medium
Spanish Cod Fritters
758 kcal
88g
45 min
Medium
Fritos de Pimiento
1284 kcal
21g
50 min