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osteoporosis-friendly Mexican Recipes
99 recipes
Easy
Mexican Rice and Beans
946 kcal
46g
40 min
Easy
Rajas Poblanas
376 kcal
8g
35 min
Easy
Shrimp Salteado
271 kcal
32g
25 min
Medium
Chicken Sopes
1483 kcal
60g
70 min
Easy
Beef and Cheddar Taco Salad
1079 kcal
55g
35 min
Medium
Tacos al Pastor
1175 kcal
43g
50 min
Medium
Alcalde-Style Tacos
885 kcal
39g
35 min
Medium
Chicken Tinga Sopes
738 kcal
40g
85 min
Easy
Smoked Spice Bison Tacos
760 kcal
41g
35 min
Medium
Lime Squid Tacos
587 kcal
30g
30 min
Easy
Shrimp Tacos
768 kcal
38g
30 min
Easy
Jalapeño Chicken Tacos
769 kcal
42g
35 min
Medium
Cabrera Tacos
1022 kcal
52g
200 min
Medium
Lima Tacos
1293 kcal
26g
60 min
Easy
Spicy Beef Pasta Tacos
1067 kcal
51g
45 min
Medium
Duck Tacos
929 kcal
76g
110 min
Medium
Pibil Tacos
1274 kcal
59g
225 min
Easy
Picanha Tacos
1156 kcal
96g
35 min
Easy
Chicken Tacos
820 kcal
36g
35 min
Easy
Scorpion Fish Tacos
621 kcal
37g
30 min
Medium
Beef Ternera Tacos
894 kcal
49g
170 min
Easy
Tacos de Terres
907 kcal
48g
40 min
Hard
Pork Tamales with Chili
1517 kcal
74g
180 min
Easy
Mexican Tuna Tostadas
597 kcal
36g
30 min
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quick
in less than 45 min
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light
high protein
under 300 kcal
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