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osteoporosis-friendly Korean Full meals

33 recipes

Yukgaejang
Medium

Yukgaejang

510 kcal
37g
120 min
Gamjatang (Korean Pork Backbone Stew)
Medium

Gamjatang (Korean Pork Backbone Stew)

1647 kcal
122g
120 min
Cheonggukjang
Medium

Cheonggukjang

458 kcal
16g
40 min
Chueotang (Mudfish Soup)
Medium

Chueotang (Mudfish Soup)

338 kcal
29g
130 min
Korean Gimbap
Medium

Korean Gimbap

580 kcal
21g
60 min
Hobak-juk
Easy

Hobak-juk

231 kcal
10g
60 min
Jajangmyeon
Medium

Jajangmyeon

1032 kcal
22g
45 min
Seafood Jjampong
Medium

Seafood Jjampong

928 kcal
47g
45 min
Jjolmyeon
Easy

Jjolmyeon

1756 kcal
53g
30 min
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