Medium
Shio Ramen
1513 kcal
74g
225 min
osteoporosis-friendly Japanese Full meals
41 recipes
Medium
Seafood Soba
427 kcal
28g
35 min
Easy
Chicken and Shiitake Soba Nabe
556 kcal
49g
45 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Medium
Beef Sukiyaki Hot Pot
658 kcal
60g
35 min
Medium
Vegetable and Tofu Sushi
749 kcal
19g
60 min
Easy
Zenzai
591 kcal
17g
75 min
Easy
Zuke Don
764 kcal
46g
35 min
Easy
Pork and Shiitake Yaki Udon
698 kcal
27g
25 min
Medium
Salmon and Cucumber Sushi
880 kcal
32g
60 min
Medium
Salmon Sushi
452 kcal
27g
60 min
Easy
Nasu Tofu
311 kcal
18g
30 min
Medium
Pork Okonomiyaki
742 kcal
26g
35 min
Medium
Traditional Shoyu Ramen
1767 kcal
45g
150 min
Medium
Inari Sushi
1446 kcal
40g
70 min
Medium
Ten Don (Tempura Bowl)
1640 kcal
35g
50 min
Hard
Tonkotsu Ramen
2697 kcal
151g
525 min