Easy
Spanish Chickpeas with Spinach
536 kcal
25g
30 min
mediterranean osteoporosis-friendly Spanish Recipes
104 recipes
Medium
Galician-Style Octopus
418 kcal
36g
70 min
Medium
Menestra de Verduras
415 kcal
24g
75 min
Easy
Berenjenas con Miel
226 kcal
6g
30 min
Medium
Vizcaina-Style Cod
984 kcal
131g
80 min
Medium
Black Rice with Squid
707 kcal
41g
55 min
Easy
Oven-Roasted Vegetable Tray with Smoked Paprika
644 kcal
25g
60 min
Easy
Bocadillo de Calamares
723 kcal
46g
25 min
Medium
Anise and Cinnamon Buñuelos
548 kcal
9g
40 min
Medium
Spanish Style Sea Crabs
522 kcal
51g
50 min
Medium
Salt-Crusted Sea Bream
1070 kcal
66g
50 min
Easy
Rosemary Farinata
452 kcal
17g
30 min
Easy
Huevos Rotos
582 kcal
18g
40 min
Easy
Spanish Style Fish Pasta
701 kcal
42g
35 min
Easy
Spanish Tomato Rice
420 kcal
7g
40 min
Easy
Tarta de almendra
396 kcal
10g
55 min
Medium
Tarta de Manzana
420 kcal
9g
75 min
Easy
San Sebastian Cheesecake
725 kcal
20g
60 min
Easy
Arroz con Leche
489 kcal
13g
55 min
Easy
Sopa de Fideos
396 kcal
25g
50 min
Easy
Spanish Chard with Chickpeas
568 kcal
24g
40 min
Medium
Griddled Artichokes
254 kcal
8g
35 min
Easy
Alitas de Pollo al Horno
691 kcal
49g
55 min
Medium
Spanish Fried Artichokes
258 kcal
10g
35 min