Easy
Grilled Sardines
554 kcal
59g
18 min
mediterranean osteoporosis-friendly Spanish Recipes
104 recipes
Easy
Tarta de café
537 kcal
14g
40 min
Medium
Tarta de Frutas
436 kcal
10g
60 min
Easy
Spanish Lemon Tart
449 kcal
11g
45 min
Medium
Tigres: Spanish Stuffed Mussels
682 kcal
39g
60 min
Medium
Chard Spanish Omelet
422 kcal
13g
50 min
Medium
Spinach Tortilla
584 kcal
15g
55 min
Medium
Tortas de Aceite with Serrano Ham and Arugula
602 kcal
27g
37 min
Easy
Bica manxega
940 kcal
12g
65 min
Easy
Brochetas de Pollo
382 kcal
35g
32 min
Medium
Spanish Grilled Seafood Platter
758 kcal
105g
35 min
Easy
Tarta de Choclo (Corn Tart)
827 kcal
24g
60 min
Medium
Tocinillo de cielo
339 kcal
13g
60 min
Medium
Tronco de Navidad
465 kcal
10g
57 min
Easy
Sardines in Escabeche
945 kcal
62g
35 min
Medium
Pasta con Marisco
767 kcal
48g
45 min
Medium
Sopa de Marisco
514 kcal
53g
70 min
Easy
Spanish Tomato and Bread Soup
312 kcal
6g
50 min
Easy
Cold Melon Soup
262 kcal
10g
20 min
Easy
Spanish Tuna Salad
469 kcal
27g
40 min
Medium
Hake in Almond Sauce
447 kcal
41g
35 min
Easy
Tarta de Santiago
488 kcal
14g
55 min
Easy
Spanish Candied Nuts
658 kcal
12g
30 min
Medium
Chicken in Pepitoria Sauce
1012 kcal
77g
65 min