mediterranean hypertension-friendly Portuguese Recipes

52 recipes

Tigelada
Easy

Tigelada

446 kcal
16g
60 min
Toucinho do Céu
Medium

Toucinho do Céu

754 kcal
21g
65 min
Tremoços (Lupini Beans)
Medium

Tremoços (Lupini Beans)

328 kcal
31g
110 min
Portuguese Tuna Vinaigrette
Easy

Portuguese Tuna Vinaigrette

360 kcal
28g
15 min

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mediterranean diabetes-friendly Portuguese Recipesmediterranean cardiovascular Portuguese Recipesmediterranean cholesterol-lowering Portuguese Recipesmediterranean renal-friendly Portuguese Recipesmediterranean anti-inflammatory Portuguese Recipes