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low carb osteoporosis-friendly Korean Recipes

56 recipes

Beef Bulgogi
Easy

Beef Bulgogi

437 kcal
35g
30 min
Galbijjim (Braised Beef Short Ribs)
Medium

Galbijjim (Braised Beef Short Ribs)

786 kcal
51g
130 min
Myeongran jeot
Medium

Myeongran jeot

291 kcal
27g
20 min
Seafood Chijimi
Easy

Seafood Chijimi

436 kcal
18g
35 min
Beef Gonggalbi
Medium

Beef Gonggalbi

647 kcal
71g
120 min
Hobak-juk
Easy

Hobak-juk

231 kcal
10g
60 min
Beef Jang-Jorim
Medium

Beef Jang-Jorim

549 kcal
51g
110 min
Shrimp Jeotgal
Easy

Shrimp Jeotgal

248 kcal
27g
20 min
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low carb diabetes-friendly Korean Recipeslow carb cardiovascular Korean Recipeslow carb cholesterol-lowering Korean Recipeslow carb renal-friendly Korean Recipeslow carb hypertension-friendly Korean Recipes

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  • easy
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Prep time

  • express
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  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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