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kosher osteoporosis-friendly Recipes
1519 recipes
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Medium
Beef Shabu Shabu
670 kcal
62g
60 min
Easy
Shiratama Dango
429 kcal
10g
30 min
Medium
Satsuma-age
354 kcal
24g
35 min
Medium
Soba Gashi
224 kcal
5g
25 min
Easy
Chicken and Shiitake Soba Nabe
556 kcal
49g
45 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Medium
Barbacoa Tacos
1120 kcal
62g
270 min
Medium
Beef Sukiyaki Hot Pot
658 kcal
60g
35 min
Easy
Homemade Takuan
111 kcal
2g
25 min
Medium
Sesame Tuna Tataki
414 kcal
39g
25 min
Medium
Traditional Beef Stew
777 kcal
47g
175 min
Medium
Vegetable and Tofu Sushi
749 kcal
19g
60 min
Easy
Wakame and Cucumber Salad
85 kcal
2g
15 min
Easy
Rice Pizza
530 kcal
19g
40 min
Easy
Yaki Dofu
275 kcal
17g
35 min
Easy
Yakizakana (Salt-Grilled Mackerel)
485 kcal
42g
30 min
Easy
Zenzai
591 kcal
17g
75 min
Easy
Zuke Don
764 kcal
46g
35 min
Easy
Yudofu
185 kcal
19g
25 min
Easy
Fish Tacos
836 kcal
42g
30 min
Easy
Chicken Bulgur Pilaf
786 kcal
43g
55 min
Easy
Korean Bokkeum Tofu
356 kcal
22g
30 min
Easy
Gochujang Chicken Skewers
232 kcal
29g
25 min
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in less than 45 min
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under 300 kcal
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