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keto diabetes-friendly Spanish Recipes
68 recipes
Medium
Spanish Grilled Seafood Platter
758 kcal
105g
35 min
Easy
Spanish Marinated Olives
380 kcal
2g
20 min
Easy
Spanish Sausages in White Wine
646 kcal
38g
35 min
Easy
Sepia a la Plancha
264 kcal
33g
25 min
Easy
Verduras a la Plancha
223 kcal
6g
25 min
Medium
Hake in Almond Sauce
447 kcal
41g
35 min
Medium
Chicken in Pepitoria Sauce
1012 kcal
77g
65 min
Medium
Spanish Style Sea Crabs
522 kcal
51g
50 min
Easy
Caramelized onions
196 kcal
2g
70 min
Easy
Garlic Mushrooms
164 kcal
3g
25 min
Easy
Roasted Peppers
308 kcal
3g
60 min
Easy
Lamb Pincho
767 kcal
46g
45 min
Easy
Pork Ragout (Cerdo)
700 kcal
39g
110 min
Easy
Setas al Ajillo
203 kcal
4g
25 min
Easy
Marinated Olives
358 kcal
2g
20 min
Medium
Griddled Artichokes
254 kcal
8g
35 min
Easy
Alitas de Pollo al Horno
691 kcal
49g
55 min
Easy
Spanish-Style Artichokes with Vinaigrette
273 kcal
4g
55 min
Easy
Atún a la Plancha
379 kcal
35g
15 min
Medium
Bacalao al Pil Pil
1148 kcal
126g
40 min
Easy
Banderillas
170 kcal
7g
15 min
Easy
Calabacines Rellenos
624 kcal
26g
90 min
Easy
Camarones a la Plancha
306 kcal
44g
15 min
Easy
Garlic Shrimp (Camarones al Ajillo)
479 kcal
25g
15 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable