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keto diabetes-friendly Spanish Recipes
68 recipes
Medium
Hake Koskera Style
436 kcal
44g
35 min
Easy
Hake Romana Style
478 kcal
32g
25 min
Easy
Green Beans with Serrano Ham
306 kcal
16g
35 min
Easy
Garlic Bread
284 kcal
3g
20 min
Easy
Pechuga de Pavo al Horno
476 kcal
51g
60 min
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
Medium
Spanish Salt-Crusted Sea Bass
151 kcal
27g
55 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
Easy
Grilled Pimientos
141 kcal
4g
15 min
Easy
Pinchos Morunos
662 kcal
41g
30 min
Easy
Pisto Manchego
315 kcal
11g
70 min
Medium
Spanish Roast Pullet
1190 kcal
101g
105 min
Easy
Marinated Manchego Cheese in Olive Oil
940 kcal
21g
15 min
Easy
Spanish Roasted Pepper Salad
187 kcal
2g
60 min
Medium
Rabo de Toro
1115 kcal
74g
210 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Easy
Sangre de Cerdo (Spanish Fried Blood with Onions)
301 kcal
24g
50 min
Easy
Grilled Sardines on the Plancha
632 kcal
59g
16 min
Easy
Grilled Sardines
554 kcal
59g
18 min
Hard
Artisanal Salchichón
350 kcal
17g
60 min
Medium
Chard Spanish Omelet
422 kcal
13g
50 min
Easy
Zucchini Tortilla
374 kcal
13g
40 min
Easy
Brochetas de Pollo
382 kcal
35g
32 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable