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keto osteoporosis-friendly Italian Recipes
62 recipes
Easy
Radicchio Salad with Gorgonzola and Walnuts
354 kcal
9g
15 min
Medium
Neapolitan Beef Braciole
781 kcal
51g
150 min
Medium
Roman-Style Artichokes
357 kcal
8g
75 min
Easy
Italian-style Tuna Tartare
391 kcal
37g
20 min
Medium
Rabbit Cacciatore
617 kcal
65g
80 min
Easy
Garlic and Vinegar Sautéed Chicory
182 kcal
5g
30 min
Easy
Tomato Salad
144 kcal
1g
15 min
Easy
Mushroom Chicken
514 kcal
39g
45 min
Easy
Grilled Mackerel
601 kcal
41g
25 min
Medium
Fish Soup
609 kcal
76g
75 min
Easy
Vegetable Pâté with Parmesan and Basil
278 kcal
12g
75 min
Medium
Grilled Scampi
506 kcal
58g
25 min
Easy
Meat Tortino
805 kcal
43g
65 min
Medium
Italian-Style Veal with Olives
628 kcal
43g
110 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable