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hypothyroidism-friendly Full meals
816 recipes
Medium
Portuguese Duck Rice
1451 kcal
133g
130 min
Medium
Bacalhau à Brás
1693 kcal
109g
60 min
Medium
Bacalhau com Natas
1262 kcal
113g
70 min
Easy
Bacalhau à Gomes de Sá
1157 kcal
109g
75 min
Medium
Bacalhau à Zé do Pipo
1507 kcal
137g
75 min
Medium
Seafood Cataplana
614 kcal
67g
55 min
Medium
American Style Vegetable Lasagna
661 kcal
28g
85 min
Medium
Green Bean Stew with Beef
767 kcal
51g
110 min
Easy
Portuguese-style Broad Beans
552 kcal
37g
60 min
Medium
Francesinha
1718 kcal
117g
70 min
Medium
Galo de Cabidela
958 kcal
81g
90 min
Medium
Massada de Peixe
603 kcal
38g
50 min
Medium
Fish and Chips
1379 kcal
53g
55 min
Easy
Full English Breakfast
1365 kcal
59g
40 min
Medium
Traditional Game Pie
625 kcal
47g
190 min
Medium
Pimentos Recheados
651 kcal
18g
70 min
Medium
Polvo à Lagareiro
944 kcal
44g
90 min
Easy
Savory Bread Pudding
884 kcal
43g
65 min
Medium
Roast Beef and Yorkshire Pudding
1025 kcal
68g
80 min
Easy
Salada de Bacalhau
1048 kcal
104g
50 min
Easy
Portuguese Chickpea Salad
954 kcal
94g
35 min
Easy
Salada de Atum
772 kcal
52g
25 min
Easy
Sopa de Feijão
642 kcal
30g
65 min
Easy
Sopa de Letrinhas
596 kcal
28g
55 min
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Dish types
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable