Easy
Grilled Mackerel
601 kcal
41g
25 min
hypertension-friendly high protein Recipes
520 recipes
Medium
Ropa Vieja
658 kcal
44g
200 min
Medium
Pescado a la Plancha
484 kcal
64g
30 min
Medium
Sopes de Frijoles
1175 kcal
36g
60 min
Medium
Carne de Vaca Estufada
625 kcal
41g
140 min
Easy
Spiced Lamb Bulgur
1027 kcal
54g
95 min
Medium
Tunisian Green Bean Stew (Marqa)
683 kcal
38g
90 min
Easy
Paprika Chicken
754 kcal
58g
65 min
Medium
Caldeirada de Peixe
811 kcal
78g
70 min
Medium
Carne de Porco à Alentejana
847 kcal
45g
50 min
Medium
Alentejo Style Beef with Clams
730 kcal
59g
65 min
Easy
Tuna Pasta
769 kcal
39g
35 min
Easy
Peito de Frango com Pimentos
372 kcal
34g
40 min
Medium
Portuguese Grilled Fish
863 kcal
109g
30 min
Medium
Spanish Style Sea Crabs
522 kcal
51g
50 min
Medium
Salt-Crusted Sea Bream
1070 kcal
66g
50 min
Easy
Ensalada de Garbanzos
668 kcal
31g
25 min
Easy
Spanish Style Fish Pasta
701 kcal
42g
35 min
Easy
Lamb Pincho
767 kcal
46g
45 min
Easy
Pork Ragout (Cerdo)
700 kcal
39g
110 min
Medium
Homemade Doner Kebab
524 kcal
42g
85 min
Medium
Bún mắm
1316 kcal
34g
105 min
Medium
Stuffed Warka with Beef and Runny Egg
448 kcal
32g
40 min
Easy
Baked Sea Bass with Aromatics
486 kcal
59g
40 min