Medium
Vegetable and Lentil Sambar
357 kcal
15g
65 min
hypertension-friendly Full meals
405 recipes
Easy
Spinach Daal
341 kcal
17g
55 min
Medium
Traditional Vegetable Thali
1012 kcal
35g
75 min
Medium
Vegetable Tikka Masala
370 kcal
8g
55 min
Medium
Vegetable Dhansak
324 kcal
15g
65 min
Medium
Vegetable Jalfrezi
206 kcal
4g
35 min
Easy
Vermicelli Upma
481 kcal
11g
30 min
Medium
Vegetarian Paneer Biryani
1187 kcal
36g
75 min
Easy
Mutter Paneer
344 kcal
18g
40 min
Easy
Phad Thua Ngow (Stir-fried bean sprouts)
360 kcal
13g
25 min
Easy
Vegetable Pulao
445 kcal
9g
45 min
Easy
Cajun Chicken Pasta
932 kcal
48g
35 min
Easy
Red Lentil Dal with Ghee and Spices
330 kcal
19g
35 min
Easy
Masoor Dal
322 kcal
19g
50 min
Medium
Fesenjan
1049 kcal
45g
120 min
Medium
Shrimp Ravioli with Lemon Butter
386 kcal
23g
55 min
Medium
Saag Paneer
581 kcal
35g
50 min
Medium
Ricotta Sformato
300 kcal
18g
60 min
Medium
Sicilian Pizza (Sfincione)
856 kcal
28g
60 min
Easy
Minestrone Soup
360 kcal
13g
60 min
Easy
Lemon Tagliolini
380 kcal
11g
15 min
Medium
Potato Tortelli
819 kcal
26g
90 min
Medium
Manakeesh with Za'atar and Cheese
954 kcal
25g
35 min
Medium
Lamb and Pepper Manakish
918 kcal
34g
95 min