Hard
Chicken and Almond Bastilla
1443 kcal
62g
105 min
hypertension-friendly Full meals
405 recipes
Easy
Middle Eastern Bulgur and Chickpea Salad
600 kcal
20g
20 min
Medium
Pork Confit Chalupas
1637 kcal
55g
90 min
Easy
Spanish Chickpeas with Spinach
536 kcal
25g
30 min
Medium
Galician-Style Octopus
418 kcal
36g
70 min
Medium
Mussaman Gai
904 kcal
43g
65 min
Medium
Old-fashioned Beef Curry
985 kcal
50g
115 min
Medium
Tofu Bourguignon
565 kcal
28g
70 min
Easy
Pasta with Butter and Sage
582 kcal
17g
15 min
Easy
Mushroom Fricassée
287 kcal
7g
35 min
Medium
Linguine with Shrimp
655 kcal
42g
30 min
Easy
Penne Arrabbiata
590 kcal
18g
35 min
Medium
Creamy Polenta with Braised Beef Ragout
830 kcal
38g
115 min
Medium
Thai Ravioli with Coconut Sauce
389 kcal
20g
55 min
Easy
Warm Lentil Salad with Bacon
517 kcal
26g
45 min
Medium
Käsespätzle
1071 kcal
50g
45 min
Medium
Cheonggukjang
458 kcal
16g
40 min
Medium
Traditional Chicken Korma
424 kcal
36g
60 min
Easy
Greek-Style Pasta
670 kcal
20g
35 min
Medium
Chueotang (Mudfish Soup)
338 kcal
29g
130 min
Medium
Vegetable Biryani
1029 kcal
23g
75 min
Easy
Chana Daal
388 kcal
15g
65 min
Easy
Red Lentil Coconut Curry
570 kcal
24g
35 min
Easy
Dal Palak
368 kcal
19g
50 min