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hypertension-friendly Chinese Recipes
56 recipes
Medium
Sesame Balls (Jian Dui)
854 kcal
15g
55 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Medium
Thai Gyoza (Fried Dumplings)
364 kcal
22g
55 min
Easy
Plum Dipping Sauce
155 kcal
1g
60 min
Easy
Chinese-style Stir-fried Kohlrabi
161 kcal
4g
23 min
Medium
Steamed Pork and Shrimp Dumplings
325 kcal
23g
55 min
Easy
Guava Jelly
449 kcal
4g
65 min
Easy
Chinese-style Black Rice
306 kcal
5g
55 min
Easy
Chinese-style Curry Tofu
501 kcal
20g
35 min
Medium
Crispy Chinese-style Vegetable Fritters
244 kcal
6g
35 min
Easy
Chinese Scrambled Eggs with Tomatoes
323 kcal
14g
20 min
Easy
Coconut Milk Shrimp
442 kcal
33g
25 min
Medium
Steamed Noodle Cake
543 kcal
11g
50 min
Easy
Sweet Potato Cake
592 kcal
8g
45 min
Medium
Crispy Tofu Beignets
547 kcal
18g
35 min
Medium
Chinese-style Fish Balls
219 kcal
26g
35 min
Easy
Chinese Mustard Shrimp
253 kcal
31g
23 min
Medium
Chili Shrimp
265 kcal
31g
25 min
Medium
Pork and Chinese Cabbage Jiaozi
750 kcal
28g
60 min
Medium
Chinese Style Crispy Fried Fish
652 kcal
31g
30 min
Easy
Spinach and Tofu Stir-fry
356 kcal
21g
25 min
Medium
Pork and Shrimp Wonton Soup
549 kcal
54g
100 min
Medium
Chinese-style Chestnut Tarts
956 kcal
9g
90 min
Easy
Stir-fried Tofu with Tomatoes
316 kcal
22g
30 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable