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hypertension-friendly Chinese Recipes
56 recipes
Medium
Pork and Pak Choi Baozi
785 kcal
31g
65 min
Easy
Garlic Sautéed Bok Choy
111 kcal
2g
15 min
Medium
Spicy Tofu Balls
411 kcal
17g
30 min
Medium
Chinese Milk Bread
336 kcal
8g
70 min
Medium
Mantou: Steamed Buns
505 kcal
12g
35 min
Medium
Prawn Crackers
343 kcal
8g
90 min
Medium
Milk Tea Cones
352 kcal
10g
60 min
Easy
Chinese Mango Pudding
278 kcal
4g
35 min
Easy
Orange Shrimp
274 kcal
31g
25 min
Easy
Sautéed Soybeans with Garlic and Chili
247 kcal
16g
18 min
Easy
Lychee Cake
462 kcal
8g
65 min
Medium
Sweet Mung Bean Cake
449 kcal
15g
80 min
Medium
Steamed Pork and Chinese Cabbage Gyozas
311 kcal
17g
48 min
Easy
Five-Spice Green Lentils
372 kcal
20g
35 min
Easy
Stir-fried Bell Peppers
131 kcal
2g
25 min
Medium
Sichuan Style Stir-fried Potatoes
258 kcal
4g
25 min
Easy
Coconut Milk Chicken
490 kcal
35g
35 min
Easy
Coconut Milk Pudding
460 kcal
3g
20 min
Easy
Jasmine Rice
263 kcal
5g
20 min
Medium
Shrimp Spring Rolls
236 kcal
13g
50 min
Medium
Crispy Chinese-style Tuna Toasts
505 kcal
23g
30 min
Medium
Steamed Bao Buns
562 kcal
12g
45 min
Medium
Mapo Tofu
359 kcal
23g
30 min
Medium
Sesame Shrimp Toast
558 kcal
25g
30 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable