Easy
Ddong-ju (Chicken Rice Porridge)
609 kcal
26g
90 min
gluten-free osteoporosis-friendly Korean Recipes
22 recipes
Easy
Doenjang Jjigae
369 kcal
16g
40 min
Medium
Gyeongdan
565 kcal
12g
40 min
Medium
Korean Kimbap with Ham and Vegetables
603 kcal
21g
60 min
Medium
Traditional Napa Cabbage Kimchi
129 kcal
4g
60 min
Easy
Mu-choo (Korean Radish Salad)
87 kcal
2g
15 min
Medium
Oi-sobagi (Korean Stuffed Cucumber Kimchi)
146 kcal
5g
40 min
Medium
Nabak-kimchi
98 kcal
3g
40 min
Easy
Radish Saengchae
139 kcal
3g
17 min
Easy
Gochugaru Radish Salad (Mu Saengchae)
120 kcal
3g
20 min
Medium
Seolleongtang (Ox Bone Soup)
835 kcal
63g
300 min
Medium
Sesame Songpyeon
501 kcal
10g
70 min
Medium
Tteok (Rice Cakes)
420 kcal
8g
45 min
Easy
Sujeonggwa (Cinnamon and Ginger Punch)
256 kcal
1g
75 min
Easy
Saengseon-gui (Korean Grilled Fish)
627 kcal
41g
25 min
Medium
Chapssaltteok with Red Bean
751 kcal
17g
80 min
Medium
Cheonggukjang
458 kcal
16g
40 min
Medium
Milk and Strawberry Bingsu
614 kcal
25g
80 min
Medium
Myeongran jeot
291 kcal
27g
20 min
Easy
Hobak-juk
231 kcal
10g
60 min
Medium
Toasted Soybean Injeolmi
899 kcal
39g
60 min
Easy
Shrimp Jeotgal
248 kcal
27g
20 min