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dairy-free osteoporosis-friendly Korean Recipes

83 recipes

Myeongran jeot
Medium

Myeongran jeot

291 kcal
27g
20 min
Seafood Chijimi
Easy

Seafood Chijimi

436 kcal
18g
35 min
Beef Gonggalbi
Medium

Beef Gonggalbi

647 kcal
71g
120 min
Hobak-juk
Easy

Hobak-juk

231 kcal
10g
60 min
Hoddeok: Korean Sweet Pancakes
Medium

Hoddeok: Korean Sweet Pancakes

550 kcal
8g
35 min
Toasted Soybean Injeolmi
Medium

Toasted Soybean Injeolmi

899 kcal
39g
60 min
Jajangmyeon
Medium

Jajangmyeon

1032 kcal
22g
45 min
Beef Jang-Jorim
Medium

Beef Jang-Jorim

549 kcal
51g
110 min
Shrimp Jeotgal
Easy

Shrimp Jeotgal

248 kcal
27g
20 min
Seafood Jjampong
Medium

Seafood Jjampong

928 kcal
47g
45 min
Jjolmyeon
Easy

Jjolmyeon

1756 kcal
53g
30 min
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