Medium
Tteok (Rice Cakes)
420 kcal
8g
45 min
dairy-free osteoporosis-friendly Korean Recipes
83 recipes
Medium
Beef Tteokguk
873 kcal
35g
70 min
Medium
Yangnyeom Chicken
804 kcal
30g
50 min
Medium
Yukgaejang
510 kcal
37g
120 min
Medium
Yangnyeom Gejang
575 kcal
55g
45 min
Medium
Daeji-galbi (Korean BBQ Pork Ribs)
898 kcal
51g
35 min
Medium
Gamjatang (Korean Pork Backbone Stew)
1647 kcal
122g
120 min
Medium
Ganjang Gejang
815 kcal
110g
100 min
Easy
Sujeonggwa (Cinnamon and Ginger Punch)
256 kcal
1g
75 min
Medium
Nokdujeon (Mung Bean Pancakes)
690 kcal
32g
50 min
Easy
Saengseon-gui (Korean Grilled Fish)
627 kcal
41g
25 min
Medium
Yukhoe - Korean Beef Tartare
580 kcal
40g
25 min
Medium
Jokbal: Glazed Pig's Feet
624 kcal
39g
275 min
Easy
Chadol Suyuk
358 kcal
44g
45 min
Medium
Chapssaltteok with Red Bean
751 kcal
17g
80 min
Medium
Cheonggukjang
458 kcal
16g
40 min
Easy
Chae-jorim (Korean Braised Vegetables)
141 kcal
3g
40 min
Medium
Chueotang (Mudfish Soup)
338 kcal
29g
130 min
Easy
Dubu-Jorim: Korean Braised Tofu
334 kcal
22g
30 min
Medium
Korean Gimbap
580 kcal
21g
60 min
Medium
Pan-fried Mandu
420 kcal
21g
60 min
Medium
Tangsuyuk
706 kcal
29g
60 min
Easy
Beef Bulgogi
437 kcal
35g
30 min
Medium
Galbijjim (Braised Beef Short Ribs)
786 kcal
51g
130 min