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dairy-free hypertension-friendly Recipes
822 recipes
Easy
Pisto Manchego
315 kcal
11g
70 min
Medium
Spanish Roast Pullet
1190 kcal
101g
105 min
Easy
Spanish Roasted Pepper Salad
187 kcal
2g
60 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Easy
Grilled Sardines on the Plancha
632 kcal
59g
16 min
Easy
Grilled Sardines
554 kcal
59g
18 min
Hard
Artisanal Salchichón
350 kcal
17g
60 min
Easy
Homemade tomato sauce
163 kcal
3g
60 min
Hard
Artisanal Dry Sausage
654 kcal
36g
43320 min
Medium
Traditional Marseille Bouillabaisse
1242 kcal
145g
85 min
Easy
Traditional French Boiled Beef
1328 kcal
112g
210 min
Easy
Leeks with Vinaigrette
370 kcal
10g
35 min
Medium
Chard Spanish Omelet
422 kcal
13g
50 min
Easy
Zucchini Tortilla
374 kcal
13g
40 min
Medium
Onion Tortilla
705 kcal
14g
60 min
Medium
Spinach Tortilla
584 kcal
15g
55 min
Easy
Steamed Potatoes
160 kcal
4g
35 min
Medium
Bamee Moo Daeng (Red Roast Pork Noodles)
943 kcal
47g
65 min
Easy
Bananas in Coconut Milk (Kluai Buat Chi)
361 kcal
3g
25 min
Easy
Vietnamese Pickled Cabbage
102 kcal
2g
30 min
Easy
Salt-Roasted Peanuts
623 kcal
23g
20 min
Medium
Kongbiji Jjigae
602 kcal
29g
55 min
Medium
Durian Sticky Rice
857 kcal
14g
70 min
Medium
Red Curry with Duck and Pineapple
614 kcal
34g
45 min
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