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dairy-free hypertension-friendly Recipes
822 recipes
Medium
Traditional Beef Stew
777 kcal
47g
175 min
Easy
Wakame and Cucumber Salad
85 kcal
2g
15 min
Medium
Wasabi Peas
341 kcal
8g
70 min
Medium
Pork Yaki Gyoza
418 kcal
17g
55 min
Easy
Yaki Imo
291 kcal
6g
65 min
Easy
Yakizakana (Salt-Grilled Mackerel)
485 kcal
42g
30 min
Easy
Zenzai
591 kcal
17g
75 min
Easy
Baechu-namul (Blanched Napa Cabbage Salad)
67 kcal
2g
20 min
Easy
Crispy Middle Eastern Spiced Onion Rings
254 kcal
5g
35 min
Easy
Pomegranate and Fresh Herb Salad
330 kcal
4g
15 min
Easy
Lettuce and Olive Salad with Mint
173 kcal
1g
15 min
Easy
Chicken Bulgur Pilaf
786 kcal
43g
55 min
Medium
Tuna Empanadillas
717 kcal
26g
60 min
Easy
Chwinamul
131 kcal
6g
20 min
Easy
Korean Honey Garlic Shrimp
281 kcal
26g
25 min
Easy
Korean Seasoned Choi Sum
146 kcal
5g
15 min
Easy
Ddong-ju (Chicken Rice Porridge)
609 kcal
26g
90 min
Medium
Doraji-namul (Sautéed Bellflower Roots)
144 kcal
2g
30 min
Medium
Gochu-gangjeong
601 kcal
28g
35 min
Medium
Galbitang (Beef Short Rib Soup)
721 kcal
50g
120 min
Medium
Gyeran-mari
218 kcal
13g
20 min
Easy
Chicken Stew
577 kcal
36g
65 min
Medium
Gyeongdan
565 kcal
12g
40 min
Easy
Fresh Herb Salad with Pomegranate
165 kcal
2g
20 min
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