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cholesterol-lowering Full meals
184 recipes
Medium
Chiles en Nogada
1281 kcal
33g
105 min
Medium
Lamb and Pine Nut Stuffed Eggplants
454 kcal
18g
65 min
Easy
Middle Eastern Bulgur and Chickpea Salad
600 kcal
20g
20 min
Easy
Spanish Chickpeas with Spinach
536 kcal
25g
30 min
Medium
Linguine with Shrimp
655 kcal
42g
30 min
Medium
Traditional Sausage Brioche
481 kcal
15g
75 min
Easy
Warm Lentil Salad with Bacon
517 kcal
26g
45 min
Easy
Greek-Style Pasta
670 kcal
20g
35 min
Easy
Chana Daal
388 kcal
15g
65 min
Easy
Dal Palak
368 kcal
19g
50 min
Easy
Traditional Lentil Khichdi with Ghee
365 kcal
11g
50 min
Easy
Dal Tadka
416 kcal
17g
60 min
Medium
Rajma
392 kcal
19g
75 min
Easy
Toor Dal
331 kcal
16g
50 min
Easy
Nasu Tofu
311 kcal
18g
30 min
Easy
Crispy Vegetable Jeon
430 kcal
17g
25 min
Easy
Kimchi Jeon
735 kcal
13g
25 min
Medium
Sopes de Frijoles
1175 kcal
36g
60 min
Easy
Kimchi Pancakes (Kimchijeon)
640 kcal
12g
25 min
Easy
Tuna Pasta
769 kcal
39g
35 min
Easy
Rosemary Farinata
452 kcal
17g
30 min
Easy
Larb Gai: Spicy Minced Chicken Salad
246 kcal
27g
25 min
Easy
Fish Congee
495 kcal
36g
70 min
Easy
Old-Fashioned Baked Beans
245 kcal
13g
260 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable