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cholesterol-lowering Full meals
184 recipes
Easy
Mujadara
682 kcal
22g
60 min
Medium
Crab Chirashi
468 kcal
19g
40 min
Medium
Middle Eastern Stuffed Vegetables
677 kcal
34g
100 min
Easy
Pan-Seared Tofu with Persimmon
320 kcal
18g
35 min
Medium
Middle Eastern Stuffed Potatoes
724 kcal
23g
90 min
Easy
Natto Gohan
782 kcal
32g
20 min
Medium
Tuna Mayo and Umeboshi Rice Balls (Onigiri)
397 kcal
12g
35 min
Medium
Seafood Soba
427 kcal
28g
35 min
Medium
Caviar Sushi
421 kcal
11g
65 min
Medium
Onigirazu Sushi Sandwich
772 kcal
21g
40 min
Easy
Tamago Kake Gohan
611 kcal
18g
20 min
Medium
Vegetable and Tofu Sushi
749 kcal
19g
60 min
Easy
Zaru Soba
525 kcal
21g
25 min
Easy
Zenzai
591 kcal
17g
75 min
Easy
Zuke Don
764 kcal
46g
35 min
Easy
Bokkeum-myeon
519 kcal
15g
25 min
Medium
Ddeok-mandu-guk
934 kcal
49g
110 min
Easy
Pasta con Verduras
579 kcal
15g
45 min
Medium
Pimientos Rellenos
588 kcal
18g
60 min
Easy
Pisto Manchego
315 kcal
11g
70 min
Medium
Saucisson brioché
528 kcal
17g
75 min
Easy
Kongnamul-bap
589 kcal
25g
40 min
Medium
Kaeng Som Thai Sour Curry
334 kcal
39g
40 min
Easy
Gang Jued Wun Sen
391 kcal
14g
35 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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batch prep
freezable