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cardiovascular Middle Eastern Recipes
83 recipes
Easy
Lebanese Lentils and Rice
661 kcal
23g
55 min
Medium
Manakeesh with Za'atar and Cheese
954 kcal
25g
35 min
Medium
Lamb and Pepper Manakish
918 kcal
34g
95 min
Easy
Mediterranean Style Mussels
516 kcal
55g
30 min
Easy
Smoky Baba Ghanoush
285 kcal
6g
60 min
Easy
Baked Falafel
614 kcal
27g
45 min
Easy
Herb Bulgur
467 kcal
9g
35 min
Easy
Bulgur with Walnuts
410 kcal
10g
30 min
Easy
Bulgur Pilaf with Peppers
440 kcal
10g
40 min
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Easy
Veal Shawarma
457 kcal
35g
35 min
Easy
Grilled Lamb Shish Kebab
653 kcal
48g
30 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
Easy
Broad Beans with Mint and Garlic
268 kcal
12g
20 min
Easy
Okra with Tomato
208 kcal
5g
50 min
Easy
Green Beans with Mint
201 kcal
4g
45 min
Medium
Traditional Lamb Harira with Pulses
431 kcal
25g
100 min
Easy
Artisanal Homemade Harissa
322 kcal
4g
50 min
Easy
Traditional Hummus
657 kcal
25g
15 min
Easy
Spiced Grilled Beef Kebabs
614 kcal
47g
30 min
Easy
Lamb Stuffed Pita Bread
709 kcal
31g
25 min
Easy
Muhallebi
299 kcal
9g
25 min
Easy
Middle Eastern Spiced Meat Pasta
955 kcal
48g
40 min
Medium
Qatayef with Cream and Pistachios
687 kcal
12g
50 min
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medium difficulty
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quick
in less than 45 min
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light
high protein
under 300 kcal
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