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cardiovascular Meat and fish
191 recipes
Easy
Mustard Tofu
254 kcal
17g
25 min
Medium
Kung Pao Chicken
427 kcal
32g
30 min
Easy
Lamb Stuffed Pita Bread
709 kcal
31g
25 min
Easy
Marinated Mackerel
585 kcal
31g
35 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Easy
Sautéed Tofu with Black Bean Sauce and Green Beans
286 kcal
18g
35 min
Hard
Lamb and Pine Nut Kibbeh
844 kcal
35g
65 min
Medium
Stir-fried Beef with Vegetables
423 kcal
30g
30 min
Easy
Ginger Chicken
310 kcal
32g
25 min
Easy
Grilled Salmon with Dill Sauce
589 kcal
40g
25 min
Medium
Nokdujeon (Mung Bean Pancakes)
690 kcal
32g
50 min
Medium
Beef with Snow Peas
346 kcal
24g
30 min
Easy
Marinated Chicken Bites
256 kcal
22g
25 min
Medium
Peking-style Shredded Pork
367 kcal
28g
30 min
Medium
Chinese-Style Mustard Chicken
302 kcal
33g
30 min
Easy
Oyster Sauce Chicken
340 kcal
32g
25 min
Easy
Herbed Chickpea Galettes
613 kcal
28g
30 min
Medium
Steamed Prawns with Garlic
240 kcal
13g
28 min
Medium
Beef with Peppers
465 kcal
34g
30 min
Easy
Lamb Lettuce Wraps with Tahini Sauce
511 kcal
26g
35 min
Easy
Salmon en Papillote with Vegetables
394 kcal
41g
35 min
Easy
Potato Latkes
531 kcal
10g
35 min
Easy
Miso Grilled Fish
261 kcal
31g
25 min
Easy
Dubu-Jorim: Korean Braised Tofu
334 kcal
22g
30 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable