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anti-inflammatory Meat and fish
123 recipes
Medium
Salt-Crusted Sea Bream
1070 kcal
66g
50 min
Easy
Lemongrass Marinated Prawns
213 kcal
25g
30 min
Medium
Cá hấp: Vietnamese Steamed Whole Fish
288 kcal
26g
35 min
Medium
Mực xào (Stir-fried squid with pineapple and celery)
263 kcal
24g
30 min
Easy
Baked Sea Bass with Aromatics
486 kcal
59g
40 min
Medium
Fish Kefta with herbs and spices
354 kcal
41g
45 min
Easy
Baked Salmon
297 kcal
32g
25 min
Medium
Salmon Teriyaki
362 kcal
34g
25 min
Medium
Seared Scallops
380 kcal
51g
15 min
Medium
Salmon Fishcakes
554 kcal
30g
45 min
Easy
Corn Galette (Corn Harcha)
679 kcal
11g
25 min
Medium
Tunisian Style Octopus
461 kcal
35g
100 min
Easy
Camarão à Guilho
395 kcal
30g
20 min
Easy
Baked Cod with Lemon and Breadcrumb Crust
312 kcal
29g
25 min
Medium
Buckwheat Blinis with Salmon
724 kcal
38g
90 min
Easy
Atún a la Plancha
379 kcal
35g
15 min
Medium
Bacalao al Pil Pil
1148 kcal
126g
40 min
Medium
Cazón en Adobo
384 kcal
31g
30 min
Easy
Cigalas a la Plancha
347 kcal
43g
15 min
Medium
Fritura de Pescado
864 kcal
64g
35 min
Medium
Grilled Scampi
506 kcal
58g
25 min
Easy
Langostinos a la Sal
285 kcal
44g
20 min
Medium
Fish with Beurre Blanc Sauce
531 kcal
28g
40 min
Easy
Traditional Sole Meunière
596 kcal
66g
20 min
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anti-inflammatory Spanish Meat and fish
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Cuisines
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Dish types
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Meat and fish
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Diets
vegan
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low carb
mediterranean
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable