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vegetarian osteoporosis-friendly Italian Recipes
145 recipes
Easy
Pasta with Butter and Sage
582 kcal
17g
15 min
Easy
Ricotta Pasta
775 kcal
33g
22 min
Easy
Penne Arrabbiata
590 kcal
18g
35 min
Easy
Four Cheese Pizza
1271 kcal
62g
27 min
Easy
Caprese Pizza
967 kcal
41g
35 min
Medium
Button Mushroom Risotto
855 kcal
21g
40 min
Easy
Savory Rice Tart
671 kcal
25g
70 min
Easy
Almond Cantucci
712 kcal
18g
60 min
Medium
Sicilian Caponata
519 kcal
6g
70 min
Easy
Garlic and Vinegar Sautéed Chicory
182 kcal
5g
30 min
Medium
Vanilla Gelato
492 kcal
16g
35 min
Easy
Fettuccine Alfredo
947 kcal
30g
25 min
Easy
Ricotta Cake
449 kcal
10g
65 min
Medium
Strawberry Gelato
455 kcal
12g
30 min
Easy
Tomato Salad
144 kcal
1g
15 min
Medium
Neapolitan Pizza
1257 kcal
40g
50 min
Easy
Ricotta Cheese Balls
527 kcal
26g
30 min
Easy
Pasta with Eggplant
737 kcal
22g
55 min
Easy
Italian White Bean Salad
300 kcal
10g
15 min
Medium
Italian Pasticciotto with Cream
573 kcal
11g
65 min
Easy
Vegetable Pâté with Parmesan and Basil
278 kcal
12g
75 min
Medium
Eggplant Pizza
720 kcal
29g
50 min
Easy
Ricotta and Honey Tartine
622 kcal
24g
15 min
Medium
Eggplant Tortino
626 kcal
27g
70 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable