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vegetarian osteoporosis-friendly Italian Recipes
145 recipes
Medium
Eggplant Parmigiana
650 kcal
25g
90 min
Easy
Mushroom Pasta
532 kcal
17g
35 min
Easy
Devil's Pasta
599 kcal
19g
35 min
Easy
Pasta with Peppers
625 kcal
20g
40 min
Easy
Pasta with Chickpeas
734 kcal
28g
35 min
Easy
Pasta with Zucchini
629 kcal
21g
35 min
Easy
Zucchini Pasta
593 kcal
20g
30 min
Easy
Spinach and Parmesan Pasta
561 kcal
21g
30 min
Easy
Walnut Cream Pasta
831 kcal
24g
25 min
Easy
Parmesan Vegetable Patties
419 kcal
14g
35 min
Medium
Artichoke Pizza
721 kcal
33g
45 min
Medium
Mushroom Pizza
776 kcal
26g
150 min
Medium
Truffle Pizza
1103 kcal
37g
32 min
Easy
Gorgonzola and Walnut Pizza
1319 kcal
52g
25 min
Medium
Margherita Pizza
730 kcal
28g
40 min
Easy
Vegetarian Pizza with Crisp Vegetables
613 kcal
23g
35 min
Easy
Polenta with Mushrooms
495 kcal
13g
50 min
Medium
Leek Risotto
950 kcal
21g
40 min
Easy
Orange Schiacciata Cake
894 kcal
15g
60 min
Easy
Italian Bread Pudding with Marsala
356 kcal
10g
65 min
Easy
Neapolitan Style Potatoes
349 kcal
5g
50 min
Easy
Ribollita
658 kcal
22g
120 min
Medium
Beetroot Risotto
887 kcal
20g
40 min
Medium
Spinach and Parmesan Gnocchi
534 kcal
17g
60 min
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medium difficulty
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable