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vegetarian osteoporosis-friendly Chinese Recipes

31 recipes

Chinese-style Chestnut Tarts
Medium

Chinese-style Chestnut Tarts

956 kcal
9g
90 min
Mustard Tofu
Easy

Mustard Tofu

254 kcal
17g
25 min
Stir-fried Tofu with Tomatoes
Easy

Stir-fried Tofu with Tomatoes

316 kcal
22g
30 min
Sautéed Tofu with Black Bean Sauce and Green Beans
Easy

Sautéed Tofu with Black Bean Sauce and Green Beans

286 kcal
18g
35 min
Braised Firm Tofu with Shiitake
Easy

Braised Firm Tofu with Shiitake

307 kcal
18g
35 min
Steamed Egg Pudding
Medium

Steamed Egg Pudding

355 kcal
17g
30 min
Crunchy vegetables in rice vinegar
Easy

Crunchy vegetables in rice vinegar

130 kcal
2g
25 min
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  • under 300 kcal

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