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in less than 45 min vegetarian osteoporosis-friendly Recipes
491 recipes
Medium
Doodh Peda
726 kcal
27g
25 min
Easy
Mustard Tofu
254 kcal
17g
25 min
Easy
Roasted Chestnuts
433 kcal
4g
35 min
Easy
Warm Goat Cheese on Toast
359 kcal
14g
15 min
Easy
Fresh Pesto Fusilli
708 kcal
20g
25 min
Easy
Pasta with Genovese Pesto
774 kcal
22g
32 min
Easy
Pistachio Crepes
588 kcal
18g
35 min
Medium
Kaju Katli
972 kcal
19g
35 min
Easy
Muhallebi
299 kcal
9g
25 min
Easy
Semolina Pudding with Rose Water
479 kcal
13g
25 min
Easy
Semolina Halva with Orange and Cinnamon
828 kcal
11g
40 min
Easy
Stir-fried Tofu with Tomatoes
316 kcal
22g
30 min
Easy
Sautéed Tofu with Black Bean Sauce and Green Beans
286 kcal
18g
35 min
Easy
Sweet Date and Nut Kofta
510 kcal
11g
30 min
Easy
Chocolate Hazelnut Spread Crepes
801 kcal
19g
35 min
Easy
Traditional Sahlab
371 kcal
10g
15 min
Easy
Sweet Cardamom Lassi
374 kcal
10g
10 min
Easy
Spanish Candied Nuts
658 kcal
12g
30 min
Easy
Coconut Milk Pulao
818 kcal
16g
40 min
Medium
Saffron and Fennel Malpua
762 kcal
12g
40 min
Easy
Caprese Salad
290 kcal
12g
15 min
Easy
Japanese Grilled Yaki Tofu
353 kcal
21g
35 min
Easy
Pasta with Pistou
722 kcal
19g
25 min
Medium
Mango Burfi
610 kcal
19g
40 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable