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in less than 45 min vegetarian osteoporosis-friendly Recipes
491 recipes
Medium
Dark Chocolate Soufflé
536 kcal
12g
40 min
Medium
Traditional Vanilla Soufflé
320 kcal
10g
35 min
Medium
Tteok (Rice Cakes)
420 kcal
8g
45 min
Easy
Calabacitas (Mexican Zucchini)
367 kcal
14g
35 min
Easy
Elote: Mexican Street Corn
434 kcal
14g
25 min
Easy
Grilled Corn Elotes
533 kcal
18g
20 min
Easy
Huevos Rancheros
897 kcal
41g
35 min
Easy
Mexican Red Bean Paste
433 kcal
18g
25 min
Easy
Rajas Poblanas
376 kcal
8g
35 min
Easy
Blueberry Muffins
431 kcal
7g
40 min
Easy
Pasta with Marinara
635 kcal
20g
45 min
Medium
Crêpes Suzette
737 kcal
16g
40 min
Easy
Baked Falafel
614 kcal
27g
45 min
Easy
Bulgur Pilaf with Peppers
440 kcal
10g
40 min
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
Easy
Traditional Hummus
657 kcal
25g
15 min
Easy
Mushroom Bruschetta
408 kcal
12g
25 min
Medium
Traditional Custard (Crème Anglaise)
267 kcal
14g
25 min
Easy
Scones with Clotted Cream
836 kcal
16g
35 min
Medium
Crispy Chinese-style Vegetable Fritters
244 kcal
6g
35 min
Easy
Chinese Scrambled Eggs with Tomatoes
323 kcal
14g
20 min
Easy
Sweet Potato Cake
592 kcal
8g
45 min
Medium
Greek Taramasalata
736 kcal
14g
20 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable