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in less than 45 min pescatarian osteoporosis-friendly Recipes
685 recipes
Easy
Garden Vegetable Frittata
261 kcal
15g
35 min
Easy
Fried Whiting with Lemon
693 kcal
41g
25 min
Medium
Parisian Gnocchi
495 kcal
19g
45 min
Easy
Broccoli Gratin with Bechamel
376 kcal
18g
45 min
Medium
Brown Butter and Lemon Madeleines
608 kcal
9g
30 min
Easy
Moules Marinières
514 kcal
57g
30 min
Easy
Deviled Eggs Mimosa
489 kcal
14g
30 min
Easy
Mushroom Panna Cotta
336 kcal
6g
30 min
Easy
Traditional Colcannon
365 kcal
8g
45 min
Easy
Classic Tomato Salad
188 kcal
2g
15 min
Easy
Creamy Pasta
654 kcal
19g
25 min
Medium
Traditional Taiyaki
284 kcal
8g
30 min
Medium
Squid Coconut Curry
492 kcal
33g
45 min
Easy
Pan-seared salmon with lemon butter
462 kcal
38g
18 min
Easy
Indian Spiced Pasta
412 kcal
13g
25 min
Easy
Salty Lassi and Papadums
489 kcal
18g
15 min
Medium
Ricotta Gnocchi with Sage Butter
919 kcal
47g
30 min
Easy
Grilled Swordfish
396 kcal
35g
21 min
Easy
Wakame Salad with Tofu
257 kcal
18g
15 min
Easy
Fish en Papillote with Spring Vegetables
251 kcal
30g
35 min
Easy
Orange blossom semolina cream
404 kcal
12g
20 min
Easy
Portuguese Tomato Rice
729 kcal
14g
40 min
Easy
Sardines in Escabeche
945 kcal
62g
35 min
Medium
Pan-Seared Seafood Antipasti
325 kcal
33g
30 min
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in less than 45 min
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light
high protein
under 300 kcal
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