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in less than 45 min paleo osteoporosis-friendly Recipes
136 recipes
Easy
Pollock Coconut Curry
480 kcal
29g
40 min
Easy
Salmon Coconut Curry
548 kcal
36g
35 min
Easy
Chickpea Coconut Curry
831 kcal
31g
45 min
Easy
Cauliflower and Chickpea Curry
730 kcal
28g
40 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Easy
Saengseon-gui (Korean Grilled Fish)
627 kcal
41g
25 min
Easy
Mexican-style Almond Stuffed Dates
264 kcal
6g
20 min
Easy
Classic Shrimp Cocktail
535 kcal
32g
30 min
Easy
Italian-style Tuna Tartare
391 kcal
37g
20 min
Easy
Warm Lentil Salad with Bacon
517 kcal
26g
45 min
Easy
Grilled Sardines
600 kcal
59g
21 min
Medium
Cheonggukjang
458 kcal
16g
40 min
Easy
Roasted Chickpeas with Oregano and Lemon
431 kcal
21g
40 min
Easy
Garlic and Vinegar Sautéed Chicory
182 kcal
5g
30 min
Easy
Tomato Salad
144 kcal
1g
15 min
Easy
Grilled Sea Bream
863 kcal
109g
30 min
Easy
Italian White Bean Salad
300 kcal
10g
15 min
Easy
Grilled Mackerel
601 kcal
41g
25 min
Medium
Pescado a la Plancha
484 kcal
64g
30 min
Easy
Shrimp Jicama Tacos
426 kcal
24g
25 min
Easy
Peito de Frango com Pimentos
372 kcal
34g
40 min
Medium
Portuguese Grilled Fish
863 kcal
109g
30 min
Easy
Ensalada de Garbanzos
668 kcal
31g
25 min
Easy
Huevos Rotos
582 kcal
18g
40 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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batch prep
freezable