in less than 45 min paleo hypertension-friendly Recipes

210 recipes

Grilled Nopales
Easy

Grilled Nopales

130 kcal
2g
25 min
Pescado a la Plancha
Medium

Pescado a la Plancha

484 kcal
64g
30 min
Roasted Vegetable Chipotle Salsa
Easy

Roasted Vegetable Chipotle Salsa

83 kcal
2g
25 min
Shrimp Jicama Tacos
Easy

Shrimp Jicama Tacos

426 kcal
24g
25 min
Roasted Cauliflower with Tahini and Pomegranate
Easy

Roasted Cauliflower with Tahini and Pomegranate

281 kcal
5g
40 min
Seasoned Toasted Sesame Seeds
Easy

Seasoned Toasted Sesame Seeds

62 kcal
2g
13 min
Grilled Peppers in Olive Oil
Easy

Grilled Peppers in Olive Oil

208 kcal
2g
40 min
Chermoula Eggs
Easy

Chermoula Eggs

229 kcal
8g
35 min
Sauteed Brussels Sprouts with Chorizo
Easy

Sauteed Brussels Sprouts with Chorizo

294 kcal
12g
35 min
Peito de Frango com Pimentos
Easy

Peito de Frango com Pimentos

372 kcal
34g
40 min
Portuguese Grilled Fish
Medium

Portuguese Grilled Fish

863 kcal
109g
30 min
Garlic Mushrooms
Easy

Garlic Mushrooms

164 kcal
3g
25 min
Ensalada de Garbanzos
Easy

Ensalada de Garbanzos

668 kcal
31g
25 min
Huevos Rotos
Easy

Huevos Rotos

582 kcal
18g
40 min
Lamb Pincho
Easy

Lamb Pincho

767 kcal
46g
45 min
Setas al Ajillo
Easy

Setas al Ajillo

203 kcal
4g
25 min
Deviled Eggs
Easy

Deviled Eggs

186 kcal
10g
25 min
Baked Salmon
Easy

Baked Salmon

297 kcal
32g
25 min
Fish Curry
Easy

Fish Curry

442 kcal
31g
35 min
Homemade French Fries
Medium

Homemade French Fries

445 kcal
5g
35 min
Tartar Sauce
Easy

Tartar Sauce

497 kcal
3g
15 min
Fish and Shrimp Moqueca
Easy

Fish and Shrimp Moqueca

607 kcal
49g
45 min
Prawn Cocktail
Easy

Prawn Cocktail

513 kcal
35g
20 min
Grilled shrimp skewers
Easy

Grilled shrimp skewers

304 kcal
34g
25 min

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